I decided, and trained, to become a personal trainer during the Covid pandemic. I’ve always loved fitness, sport and generally being active, but during the times of lockdowns it became apparent to me just how important these things were. If it weren’t for the walks and the home workouts, I would’ve had a really rough time – and I know others most definitely could have benefitted from this.

I decided then that I wanted to teach more people just how life-changing it can be when fitness and nutrition become a second thought in your life. When it’s natural to feel strong, to be able to take on challenges as you will, and to feel the mental resilience that comes from doing hard things – over and over.

Since then I’ve helped many people to become fit, strong and competent through regular training, habit formation, and nutrition & lifestyle guidance.

I’m not the kind of trainer who will enforce strict rules on you around exercise and food. I’ll encourage you to include whatever kind of food you enjoy and move in whatever way you like. I’m a firm believer in us working together as a team and will aim to coach you with that in mind at all times.