Buddy Personal Training
Train with a friend or family member with my 2-1 or small group PT sessions. There’s nothing that will hold you accountable more than having someone on the journey with you. Shared personal training sessions in Wellington can be a more affordable option without sacrificing results.
- Strength gain
- Body transformation
- Fat loss
- Aerobic conditioning
- Form & technique correction
Why choose a buddy session?
Working out with a friend and making progress together is a great motivator to keep showing up. I’ll admit, my job as your trainer is also to motivate you, but no one likes to let their friend/family member down on a session.
I can run personal training sessions on a 2-1, 3-1 or small group basis. Depending on the size of the session, this can be a more cost-effective solution for everyone. You could even supplement your own 1-1 sessions with a group session to amp up your training and get a good week of workouts.
The gym
My personal training sessions are run out of a small private facility in Wellington. This differs from a standard gym in that the environment is a lot less intimidating. The gym is fully stocked with a ton of equipment ranging from cardio to weight training equipment. From barbells to kettlebells, you’ll be a proficient trainee in no time!
“ There aren’t enough words to explain the positive impact Jaynie has had on me. Not only does she impact me physically in sessions but she also accommodates to whatever is going on outside the gym. ”
– Amy H
